Counselling Services
A wide range of services
Counselling can help you navigate through a range of issues. Whether you are seeking support for something that has only just started to affect you, or for something that has persisted for years, our counsellors can help.
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If you are looking for counselling for something else, we can help you find a counsellor that suits your needs.
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Anxiety
Anxiety is a natural emotion of worry or unease about uncertain events. When excessive and disruptive to daily life, it may indicate an anxiety disorder.
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Sometimes the emotions we experience as a result of not meeting the expectations set upon ourselves derive from our need to do things ‘perfectly’. more
Have you ever felt like you wanted to talk to a loved one, a friend, a colleague about your inner feelings but obstacles along the way stopped you? more