Counselling Services

What do our clients seek help for?

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A wide range of services

Counselling can help you navigate through a range of issues. Whether you are seeking support for something that has only just started to affect you, or for something that has persisted for years, our counsellors can help.

Anxiety

Depression

Stress

Navigating Relationships

Trauma

Managing Emotions

Physical Health

PTSD

Self-Esteem

Mindset

Bereavement

Lacking Purpose

Next steps

Need something specific?

If you are looking for counselling for something else, we can help you find a counsellor that suits your needs.

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Explainer

Anxiety

Anxiety is a natural emotion of worry or unease about uncertain events. When excessive and disruptive to daily life, it may indicate an anxiety disorder.

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Open concept

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"Perfectionism VS Ihsan"

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"That feeling in the gut"

Have you ever felt like you wanted to talk to a loved one, a friend, a colleague about your inner feelings but obstacles along the way stopped you? more