Suluk

Ibn Sina Wellbeing Project

Purpose

What is Suluk?

Suluk embodies the guiding philosophy of our Ibn Sina Wellbeing Project, dedicated to fostering the emotional, spiritual, and mental growth of our community. Our workshops are designed to inspire the Muslim community to cultivate self-awareness by delving into the powerful synergy between faith and mental health, ultimately fortifying their spiritual path.

Impact

Community Engagement

Suluk serves as the cornerstone of our psychospiritual education initiatives, offering a wide range of programs designed to enrich both individuals and communities. We provide interactive workshops for the general public, specialised training sessions for professionals, and comprehensive online courses accessible to everyone. We also facilitate corporate wellbeing sessions that integrate Islamic psychology into various organisations. Our goal is to equip the Ummah with the language and tools necessary for self-understanding and personal growth.

Training for Therapists

Community Workshops

Mental Health First Aid

Impact at a glance

30+

Workshops delivered

5000+

People reached through our projects

87%

Attendees felt more connected after a session

Recent Events

The Secret Alignment Series

In conjunction with Hulm Club, Rebecca has delivered The Secret Alignment series, a 10 part programme of talks aimed at teaching individuals about the Islamic Traditional of the self.

The Four Temperaments: Attachment and the God Connection

Saturday 24th January, 2026

Upcoming Events

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The Four Temperaments: Attachment and the God Connection

This workshop explores how your inner temperament shapes the way you relate to Allah, yourself, and others.

Book Now

Saturday 24th January, 2026 | Kismet Cafe, 104 Cavell Street, London E1 2JA

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Lecture: Men, Emotions and the Therapy Gap

April, 2026

Is our system the problem? We’ve created a culture that preaches emotional openness whilst maintaining all the social punishments for men who practice it.

Coming Soon

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Lecture: Addicted to Gossip

May, 2026

We live in a world where we fight to be the first to share information, whether in person or online. What does this mean for those of us receiving the information?

Coming Soon

Past Events

Lecture: The Ego's Disguise

When am I reacting from ego instead of soul?

Wednesday 17th December, 2025

Photo Gallery