iwood K0rvMa1Y18A unsplash

Rebecca Kibria

Integrative Counsellor • MBACP • Founder

I’m an integrative counsellor and founder of Ibn Sina Sanctuary, where I bring together psychology, faith, and compassion to support people through their healing and growth. My work centres on helping clients restore balance between mind, body, and soul. I offer a calm, reflective space where you can safely explore your emotions, reconnect with your values, and rebuild your sense of self and faith at your own pace.

Therapeutic Approach

My approach is integrative and person-centred, drawing from humanistic, psychodynamic, and cognitive frameworks alongside Islamic psychology. I work relationally, focusing on understanding your story, emotional patterns, and inner world. Together we explore themes such as attachment, identity, trauma, self-worth, and spiritual disconnection, supporting you to move towards wholeness, emotional regulation, and alignment with Allah’s guidance.

Areas I Can Help With

Anxiety, stress, and burnout

Support for managing and reducing anxiety symptoms, coping strategies, and emotional balance.

Relationship and family difficulties

Support for improving communication, understanding dynamics, and building healthy connections.

Trauma and childhood wounds

Gentle support for processing past trauma and building emotional safety.

Emotional dysregulation and overwhelm

Learn to identify, express, and regulate emotions effectively and safely.

Identity and faith-related challenges

Address the connection between faith based-practices in a non-faith environment.

Addiction and compulsive behaviours

Support for navigating addictive and compulsive behaviours safely and compassionately.

Low self-esteem and confidence

Build confidence, self-compassion, and a healthier self-image.

Grief, loss, and major life transitions

Gentle guidance and support while processing grief and loss.

Experience & Credentials

  • MBACP-registered counsellor (British Association for Counselling and Psychotherapy)
  • BSc (Hons) Psychology
  • Level 4 Diploma in Therapeutic Counselling
  • Additional training in Islamic Psychology
  • Founder and Director of Ibn Sina Sanctuary, offering affordable, faith-integrated therapy and community wellbeing programmes
  • Experienced in private practice, online counselling, and group facilitation for Muslim clients across the UK