Asalaamualaikum, My counselling process is based on the principles that through attentive listening, positive regard for others and being non judgemental every client can begin to connect to their true selves again. I help clients manage their mental wellbeing by providing an outlet for individuals to express their feelings and thoughts in a safe, positive and caring environment. I use a combination of person centred therapy, psychodynamic and CBT.

I have experience working with a variety of issues including anxiety, depression, stress,  relationships, emotionally distant parenting, bullying, social anxiety, marital issues, spirituality and faith as well as topics such as identity conflict, generational trauma and self esteem.

If you want to hear more from me, don't hesitate to click on the 'book now' button to book a consultation with me.