Vulnerability

Mindset

That feeling in the gut

Zaynab, May 14 2025

Have you ever felt like you wanted to talk to a loved one, a friend, a colleague about your inner feelings but obstacles along the way stopped you? The racing heart, the knots in your stomach, the clenching of your jaw – all these becoming warning signals to avoid communicating how you feel. So perhaps you were about to type that message...

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Men

"I don't want to talk about it"

Faisal, July 5 2024

When I was about 12, I got hit by a car coming back from the mosque. I ran across the road without looking. I remember screaming from the shock, but I didn't cry. The next day I had people coming to me as I was hobbling around in school and asking me how I was. I even had my food tech teacher ask me "What happened to you?", I told her I got hit...

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