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Have you ever felt like you wanted to talk to a loved one, a friend, a colleague about your inner feelings but obstacles along the way stopped you? The racing heart, the knots in your stomach, the clenching of your jaw – all these becoming warning signals to avoid communicating how you feel. So perhaps you were about to type that message...
Read Morebiryani Sometimes the emotions we experience as a result of not meeting the expectations set upon ourselves derive from our need to do things ‘perfectly’. We pride ourselves on doing things smoothly with no mistakes on the way and reprimand ourselves when we find something challenging. I want to explore how the Islamic concept of Ihsan liberates...
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