Anxiety

Anxiety

Attachment Styles and Your Relationship with Allah

Rebecca, May 18 2025

We often think our struggles with faith are purely spiritual. But what if part of it is psychological? What if your emotional dysregulation, fear of abandonment, or struggle with connection to Allah isn't about your Imaan — but about your early emotional blueprint?

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Mindset

That feeling in the gut

Zaynab, May 14 2025

Have you ever felt like you wanted to talk to a loved one, a friend, a colleague about your inner feelings but obstacles along the way stopped you? The racing heart, the knots in your stomach, the clenching of your jaw – all these becoming warning signals to avoid communicating how you feel. So perhaps you were about to type that message...

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