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We often think our struggles with faith are purely spiritual. But what if part of it is psychological? What if your emotional dysregulation, fear of abandonment, or struggle with connection to Allah isn't about your Imaan — but about your early emotional blueprint?
Read MoreHave you ever felt like you wanted to talk to a loved one, a friend, a colleague about your inner feelings but obstacles along the way stopped you? The racing heart, the knots in your stomach, the clenching of your jaw – all these becoming warning signals to avoid communicating how you feel. So perhaps you were about to type that message...
Read MoreFrom the moment I wake up to the second I drift off to sleep, it's there, a pain has taken hold that refuses to let go. It’s there in the most mundane moments of my day. "Shall we have some tea?" I think of them. I open the tap and water flows freely. I think of them. I might have put too much water in. I think of
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